Mobility & Flexibility

Yoga Standing Poses

�By�Kyran Doyle�In�Yoga Yoga is a great way to improve flexibility and strength in your body. In this article we will… Read More

October 19, 2017

Is Spine Pain Reducing Your Mobility?

Is Your Mobility Slipping Away ? Mobility is more than moving from one place to another. It�s freedom and independence.… Read More

June 6, 2017

Christopher Martinez | Wrestler | TakeDown Elite | PUSH-as-Rx �

Christopher Martinez became involved with Push-as-Rx � in order to become stronger. Being a part of a wrestling team from… Read More

May 22, 2017

Daniel Alvarado | PUSH-as-Rx � Owner | Victory & Defeat

Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his athletes… Read More

May 22, 2017

Tracy Lutich | Coach | PUSH-as-Rx �

Tracy Lutich, coach and club director of the El Paso Diggers volleyball club, has seen a phenomenal difference in her… Read More

May 18, 2017

Bill Skov | Client | PUSH-as-Rx �

Ever since coming to Push-as-Rx �, Bill Skov has felt much more capable with his everyday activities and has learned… Read More

May 16, 2017

Pilates: Strengthen The Body Without Pain

Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates. More than 20 years ago in a… Read More

May 15, 2017

4 Principles For Pain-Free Workdays

Doctor of Chiropractic, Dr. Alexander Jimenez shares some insights about a pain free workday. #1. Use�Healthy Posture & Movement Patterns… Read More

May 15, 2017

PUSH-as-Rx � Competition

PUSH-as-Rx � Fitness & Athletic Training is re-writing the status quo of fitness all together. PUSH-as-Rx �� is leading the… Read More

May 10, 2017

El Paso Chiropractor Explains How To Avoid Back Injuries

Doctor of Chiropractic, Dr. Alex Jimenez goes through some tips on how to avoid back injuries. When it comes to… Read More

May 1, 2017