Dealing with joint or muscle pain can be a daunting experience. It's important to work on maintaining mobility and flexibility.… Read More
Unfortunately, there are no stretches for� Root canals or Kidney stones. But there are stretches for Piriformis syndrome. These ailments… Read More
You try to stand up from a seated position and feel a stab of pain in your lower back. It… Read More
Chiropractic is a very effective treatment for back pain, but what many patients don�t realize is that they can stretch… Read More
Running Shoes: Feet are important. By the time the typical American reaches the age of 50, they will have walked… Read More
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More
Patellofemoral Syndrome: As the weather warms and spring is in full swing, more and more runners are heading outside, hitting… Read More
5 benefits of�walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More
IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately… Read More
Crossfit Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and athletic… Read More