Mobility & Flexibility

Exercises for Sciatica from Herniated Disc El Paso, TX.

The discs that cushion the vertebrae are made up of a tough outer layer and a softer inner layer. When… Read More

October 9, 2019

Chiropractic Adjustments Increase Flexibility El Paso, TX.

As people grow into adults, maintaining normal flexibility gets to be much more challenging and losing flexibility can result in… Read More

June 27, 2019

Three Stretches To Ease Your Back Pain El Paso, TX.

According to the American Chiropractic Association (ACA), approximately 31 million Americans deal with some form of low back pain. Fortunately,… Read More

May 14, 2019

Three Tips You Can Use To Increase Flexibility | El Paso, Tx.

Flexibility is something that many people would like more of, but few know how to achieve it. You might find… Read More

March 22, 2019

Three Health Benefits Walking Provides To Your Spine El Paso, Tx.

You hear many people talk about the benefits of walking but may not know how it applies to you. Walking… Read More

February 28, 2019

4 Stretches Back Pain Suffers Can Do At Home | El Paso, TX.

If you are like most people, at some point in your life, you will experience back pain � if you… Read More

November 19, 2018

Knee Complaints: Diagnostic Imaging Approach & Neoplasms

Bone Neoplasms Tumor-Like Conditions Bone neoplasms and tumor-like conditions affecting the knee can be benign or malignant. Age at Dx… Read More

November 2, 2018

Knee Pain & Acute Trauma Diagnosis Imaging Part II | El Paso, TX

Meniscal Tears   Acute or chronic. Imaged with MRI (95% sensitivity & 81% specificity) Menisci are formed by a composition… Read More

October 31, 2018

Knee Pain & Acute Trauma Diagnosis Imaging Part I | El Paso, TX

Tibial Plateau Fractures Impaction type fractures predominate Result from valgus or varus stress with or w/o axial loading Associated with… Read More

October 29, 2018

How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More

October 4, 2018