Fitness

The Beneficial Properties Of Yoga For The Body

Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many people have… Read More

August 4, 2022

Dancing For Your Health & Wellness

Introduction Everyone is trying to find what exercise works for them as they start looking for ways to improve their… Read More

July 20, 2022

Swimming Might Improve Your Musculoskeletal System

Introduction When the weather becomes hot, and everyone begins to plan fun activities to enjoy, one of the many activities… Read More

July 14, 2022

Sports Strength, Balance, Core Decompression Clinic

Injury Medical Chiropractic Decompression Clinic focuses on the whole body, realigns the bones and joints, and helps strengthen the muscles.… Read More

May 10, 2022

Walking Technique Improvement

Walking is the most natural form of physical activity for optimal body health. It is low impact and can provide… Read More

May 6, 2022

Enhance Exercise Program With Chiropractic

Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal system, which comprises the nervous, muscular,… Read More

January 12, 2022

Getting Fit and Staying Active

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More

December 3, 2021

Mini Workouts Over The Day Just As Effective

Trying to fit exercise into a busy day can be a struggle to find a 30–45-minute window. However, research has… Read More

November 19, 2021

PUSH Fitness: What Is It? | El Paso, TX (2021)

https://youtu.be/VR0DcY9xox0 Introduction In today's podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and… Read More

November 12, 2021

Finding The Right Physical Activity, Exercise For You

Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More

August 20, 2021