Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a great piece in… Read More
Do you have a muscle imbalance? Muscle imbalances occur when one side of opposing muscles is stronger than the other.… Read More
The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to… Read More
For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit… Read More
Whether from the disease itself or the treatment, cancer can be exhausting, but a new review says there are ways… Read More
Getting regular exercise and staying slim can lower the risk for an especially hard-to-treat type of heart failure, new research… Read More
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,… Read More
Fitness monitors, or biometric trackers — those wristwatch-looking devices worn by weekend warriors and gym rats — are now making… Read More
A Wal-Mart Stores Inc. supplier has recalled frozen pizzas available in 11 U.S. states due to concerns about possible listeria… Read More
Ancient grains are getting a lot of attention these days as a healthy alternative to processed wheat products. But they’re… Read More