As kids play sports like soccer and football with more frequency and force, many are damaging their knees, a new… Read More
Sometimes you need to see a doctor for help in diagnosis and treatment. For strains or sprains, the pain can… Read More
What home remedies are effective for sprains and strains? Initial treatment for sprains and strains should occur as soon as… Read More
Fitbits and other wrist-worn fitness devices promise to keep track of your heart rate, but new research suggests they are… Read More
The body is meant to move. Muscles allow that movement to happen by contracting and making joints flex, extend and… Read More
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report. That's… Read More
Female soccer players suffer the highest rate of concussions among all high school athletes in the United States, a new… Read More
�Get Rich NOW! Lose 50 pounds in 5 Days AND Make $50! Eat What You Want and Still Lose Weight… Read More
�If genius really is 1% inspiration and 99% perspiration, then some of us must be a lot smarter than others.… Read More
Creating an all-encompassing workout � one that gets your�heart rate up�while strengthening every major muscle group � takes some fancy… Read More