Pike push-up A variation of the traditional push-up, the pike push-up zeroes in on your arms and shoulders. You won't… Read More
Nothing says summer like sleeveless tops and strapless dresses. But the idea of showing so much skin can be daunting.… Read More
The birth of my twins 13 years ago coincided with the death of any semblance of privacy or personal space. … Read More
Wearable fitness monitors (think Fitbit) provide a "motivation alert" as you approach the magic number of 10,000 steps per day,… Read More
Food labels that say ‘low salt’ or ‘no fat’ may be misleading, suggests a new study. These ‘low-content’ claims are… Read More
Getting more sleep will likely help middle and high school students in Nevada and across the country do better in… Read More
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Related Articles Remote doctor appointments could be coming soon to the school nurse’s office. Starting Sept. 1, a new law will… Read More