The perfect pair When walking you need your shoes to handle that repetitive heel-to-toe rolling motion. After all, "a 150-pound… Read More
This article originally appeared on Time.com. Running is a simple and efficient way to exercise: all you need is a… Read More
You may be doing your body good by taking that morning run or working up a sweat at the gym.… Read More
This article originally appeared on Time.com.� People who run marathons go through intense training before enduring the physically grueling 26.2-mile… Read More
Yoga can be an effective way to prevent and ease aches and pains—but it can also cause them if you’re… Read More
Maybe this will be the news that finally jolts you off the couch and into an exercise program. A new… Read More
Local bans on artery-clogging trans fats in restaurant foods led to fewer heart attacks and strokes in several New York… Read More
(HealthDay News) -- Healthy aging of the brain relies on the health of your heart and blood vessels when you're… Read More
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow… Read More
With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and dietitians for suggestions on… Read More