PUSH-as-Rx ��: 915-203-8122 Mike Quinones started playing football and wrestling at the age of 8 years old where he received… Read More
If you’re doing your best to eat lots of fresh fruits and vegetables, the convenience of pre-washed bagged salads may… Read More
"You can do anything for 20 seconds." You might have heard that line in a workout class or on Daily Burn… Read More
This article originally appeared on SI.com.� This weekend, Nike will stage an intriguing human experiment with the hopes of breaking… Read More
Looking to take your burpees to the next level? If you've mastered this basic go-to fitness move, you have to try… Read More
People with celiac disease have to avoid most grains, but oats may be an exception that’s safe, according to a… Read More
Anyone who’s tried Zumba knows what a fun, heart-pumping workout it is. Thanks to the lively music and challenging dance… Read More
Boxing is all the rage right now—everyone from models like Gigi Hadid and Ashley Graham to celebs like J.Lo and… Read More
The idea that diet could have a role to play in preventing the signs of asthma is starting to gain… Read More
PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and… Read More