Fitness

Swallowable Balloons Work to Curb Obesity: Study

Weight-loss balloons swallowed rather than surgically inserted in the stomach were shown to be safe and effective in preliminary trials,… Read More

May 18, 2017

6 SI Swimsuit Models Share Their Tips for Never Skipping a Workout

It's easy to flip through the glossy pages of the most body-positive Sports Illustrated Swimsuit Issue ever without pausing to consider all that these women actually… Read More

May 18, 2017

9 Reasons to Never Skip a Workout, As Told To Trainers

Photo: Pond5 This article originally appeared on DailyBurn.com. Sure, it would be nice if you bounded out of bed in the… Read More

May 18, 2017

Watch Denise and Katie Austin Take Our Mother-Daughter Q & A Challenge

Is there a cuter mother-daughter pair than fitness influencers Denise and Katie Austin? We think not. With decades of instructing… Read More

May 18, 2017

Exercise Makes You Younger at the Cellular Level

This article originally appeared on Time.com.  The more exercise people get, the less their cells appear to age. In a… Read More

May 18, 2017

Do This 30-Minute Beach Workout to Turn Up Your Calorie Burn

Exercising on sand offers not only amazing views but also a huge calorie blast. A study in The Journal of… Read More

May 18, 2017

How Katherine Waterston Got In Shape To Kick Some Serious Butt In Alien: Covenant

In the latest installment of the Alien franchise, set 10 years after 2012’s Prometheus, a new heroine has been charged with kicking… Read More

May 18, 2017

What It Really Feels Like to Get Bit by a Rattlesnake

Janette Sherman, 38, a recent transplant to Colorado, recalls how a casual walk with her dog last month turned into… Read More

May 18, 2017

Lauren Baldwin | Client | PUSH-as-Rx �

Lauren Baldwin, never felt better about herself until after she came to Push-as-Rx �. Together with her husband, they came… Read More

May 17, 2017

Functional Workouts? Benefits, Risks, & How To Do Your Own

Exercise physiologist & PUSH-as-Rx � fitness facility owner Daniel Alvarado breaks down what a Crossfit workout consists of, the benefits… Read More

May 17, 2017