Fitness

With Mental Health Problems, Fitness Is Tied to Reduced Risk of Death

For men experiencing emotional distress like depression, anxiety or thoughts of suicide, having high cardiorespiratory fitness may cut the risk… Read More

May 22, 2017

Mauro Pena | Client | PUSH-as-Rx �

Throughout the time Mauro Pena has been coming to Push-as-Rx �, his consistency and effort in his exercises have achieved… Read More

May 19, 2017

Charlie Quiroga | Client | PUSH-as-Rx �

Charlie Quiroga realized she needed to make a change in her lifestyle. She was in need of improving her health… Read More

May 19, 2017

Iylene Avalos | Athlete | PUSH-as-Rx �

Iylene Avalos has developed confidence, discipline, and strength at Push-as-Rx �. Seeking a challenging environment, Iylene�tried many different gyms but… Read More

May 19, 2017

Low Dairy Consumption Tied to Early Menopause

Women in their early 40s with the highest intake of vitamin D and calcium from food sources may have a… Read More

May 19, 2017

Luis Martinez | Client | PUSH-as-Rx �

Luis Martinez chose to come to Push-as-Rx � in order to change his life and now he's in the best… Read More

May 18, 2017

Diana Alvarado | PUSH’s Greatest Fan! | PUSH-as-Rx �

Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx �. From a young age, Danny… Read More

May 18, 2017

Two Weeks On The Couch Can Trigger Body’s Decline

Taking a short break from an active lifestyle may do more harm than most people might think, a new study… Read More

May 18, 2017

Swallowable Balloons Work to Curb Obesity: Study

Weight-loss balloons swallowed rather than surgically inserted in the stomach were shown to be safe and effective in preliminary trials,… Read More

May 18, 2017

6 SI Swimsuit Models Share Their Tips for Never Skipping a Workout

It's easy to flip through the glossy pages of the most body-positive Sports Illustrated Swimsuit Issue ever without pausing to consider all that these women actually… Read More

May 18, 2017