Daniel Alvarado, owner of Push-as-Rx � and trainer, expresses the importance of overcoming your own doubts. He portrays that many… Read More
Daniel Alvarado runs the gym, Push-as-Rx �, where he's seen many people and athletes who pursue losing weight or gaining… Read More
For men experiencing emotional distress like depression, anxiety or thoughts of suicide, having high cardiorespiratory fitness may cut the risk… Read More
Throughout the time Mauro Pena has been coming to Push-as-Rx �, his consistency and effort in his exercises have achieved… Read More
Charlie Quiroga realized she needed to make a change in her lifestyle. She was in need of improving her health… Read More
Iylene Avalos has developed confidence, discipline, and strength at Push-as-Rx �. Seeking a challenging environment, Iylene�tried many different gyms but… Read More
Women in their early 40s with the highest intake of vitamin D and calcium from food sources may have a… Read More
Luis Martinez chose to come to Push-as-Rx � in order to change his life and now he's in the best… Read More
Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx �. From a young age, Danny… Read More
Taking a short break from an active lifestyle may do more harm than most people might think, a new study… Read More