Is there a cuter mother-daughter pair than fitness influencers Denise and Katie Austin? We think not. With decades of instructing… Read More
This article originally appeared on Time.com. The more exercise people get, the less their cells appear to age. In a… Read More
Exercising on sand offers not only amazing views but also a huge calorie blast. A study in The Journal of… Read More
In the latest installment of the Alien franchise, set 10 years after 2012’s Prometheus, a new heroine has been charged with kicking… Read More
Janette Sherman, 38, a recent transplant to Colorado, recalls how a casual walk with her dog last month turned into… Read More
Lauren Baldwin, never felt better about herself until after she came to Push-as-Rx �. Together with her husband, they came… Read More
Exercise physiologist & PUSH-as-Rx � fitness facility owner Daniel Alvarado breaks down what a Crossfit workout consists of, the benefits… Read More
Priscilla Sano came into Push-as-Rx � one day and that's all it took for her to realize, Push as Rx… Read More
Proponents of intermittent fasting contend that this popular way to lose weight is better than conventional dieting. But this type… Read More
Eating red meat increases your risk of death from nine diseases, according to a new study. Researchers tracked the diet… Read More
A coffee, a caffeinated and an energy soda proved a deadly combination for a South Carolina teenager who died within… Read More
There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More
Marcus Taylor was dared and challenged to do CrossFit. Reluctant to try it out at first, a year and half… Read More
Pattie Valenzuela's experience at Push-as-Rx � has been incredibly life changing. Her biggest drive was to lose weight and after… Read More
Eric Velasco has a tremendous drive for being competitive, playing sports throughout his life. He was then referred to Push-as-Rx… Read More