Introduction The chest in the upper half of the body comprises various structures that each have a job to keep the body functioning. The chest has different large muscles surrounding the ribcage… Read More
Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals play sports/work out vigorously or for a long time, they may experience muscle twitching… Read More
Introduction Many people use their hands when going to work or doing normal things in their daily lives. The hands correlate with the five finger digits that provide grip strength… Read More
The Adams forward bend test is a simple screening method that can help with scoliosis diagnosis and help in developing a treatment plan. The exam is named after the English physician… Read More
Introduction When it comes to the body, the hands and fingers correlate with each other by giving the host the grip strength to carry and hold items. The items can… Read More
Long-distance running, also known as endurance running, is a great way to improve fitness and relieve stress. Health experts say long-distance runners' benefits include strong cardiovascular health, low cholesterol, healthy… Read More
Introduction The hands are the main show when it comes to the body. They can be expressive when a person is talking, they can carry items from place to place, and when… Read More
Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders. Individuals ready to phase out sugar will improve overall health, regardless of age and health… Read More
Introduction The elbows and the forearms have a casual relationship with each other as they provide flexion and retraction of the arms in the body. Each different muscle group in… Read More
Middle back pain is usually caused by unhealthy posture, improper lifting or twisting, and minor injuries like muscle strains, sprains, and herniated discs. Thoracic herniated discs are less common than… Read More