Ethan Padilla arrived to Push-as-Rx �� with a different set of goals in mind but his plans changed. Despite this, he continued training and with time became a trainer at Push as Rx. Ethan's life changed as he enjoyed training and building the self-confidence of others through his training. Ethan Padilla is proud of seeing the positive impact he has… Read More
Bernadette Banda's fitness journey begins with her ambition to become healthier and lose weight. She was introduced to CrossFit at Push-as-Rx � and it was her first encounter with the trainers that kept her motivated. Inspired to continue training at Push as Rx, Banda shares her uplifting story for others to find the encouragement to pursue a healthier lifestyle like… Read More
A new season means it's time for a fresh new pair of kicks. And what better option to transition to spring in style than some bright white sneakers? Not only are they totally trendy right now, but this neutral footwear also matches (nearly) everything in your wardrobe. Plus, sneakers are the ultimate travel shoe—you can walk around in them all day without having to stop and deal… Read More
Pilates is known for building strength in your core—but that doesn’t mean it only works the abs. This popular workout can also lengthen your limbs and sculpt lean muscle all over. Take it from Julie Erickson, founder of the Endurance Pilates and Yoga studio in Boston. A certified Pilates instructor who’s trained pro athletes and dancers, Julie knows exactly how… Read More
Taking care of your mind and body can take tons of different forms, from settling in for a scented bubble bath to getting your heart rate sky-high in spin class. It all depends on what works best for you. But if you ask us, practicing self-care while you stay active is the best of both worlds. That�s just what we�re… Read More
Related Articles UTEP track and field will be hosting the 2017 Conference USA Outdoor Championships from May 11-14 at Kidd Field. The Miners women’s team will be looking to win its first outdoor conference title in program history. The women’s team comes into the competition full steam after claiming its third consecutive C-USA indoor title. The Fastest Kid in El… Read More
Many parents of children with debilitating gastrointestinal disorders may be frustrated by the lack of good treatment options and tempted to try herbal remedies at home, but a new study suggests they should proceed with caution. Researchers examined data from 14 previously published studies with a total of 1,927 children suffering from problems like diarrhea, dehydration, colic, constipation, abdominal pain… Read More
Christian Ordaz, state champion wrestler, gained the conditioning he needed to become stronger at Push-as-Rx ��. He enjoys the type of training he's received at Push as Rx, both physically and mentally alike. To Christian, all the trainers are like friends, where they push you on different levels, knowing just the right ways of breaking the exercises down so their… Read More
Jacqulyn Rivera was looking for a challenge when she found Push-as-Rx ��, and with the range of intense Cross Fit exercises available, she immediately fell in love. Jacqulyn wanted to be healthy, to look and feel good and Push as Rx helped her develop a different outlook on fitness. Jacqulyn enjoys how the trainers focus on working with everyone in… Read More
Your physician may suggest taking drugs to help deal with the pain from degenerative disk disease, or DDD. The severity of your symptoms ascertains what drugs you might need, plus, it makes a difference if your pain is acute or long-term. Severe pain is, in addition, called a flare up; a sudden onset of pain. Chronic pain is long-term, and… Read More