You don't need to scald your hands to get rid of germs. For effective hand hygiene, water temperature matters less than time, new research states. The finding runs counter to… Read More
Related Articles UTEP�s freshman Emmanuel Korir was named the U.S. Track and Field and Cross Country Coaches Association (USTFCCA) National Athlete of the Week on Tuesday morning. Korir�s 800m performance… Read More
Related Articles Following an impressive performance at the Brutus Hamilton Challenge, Emmanuel Korir (800m) and Lilian Koech (800m) were named C-USA Tack Male and Female Athlete of the Week, the… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez shares a few tips on how to prevent back pain, treating injuries and stretching. Since chiropractors see the results of poor lifestyle choices on… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez gives insights into selecting a chiropractor. One of the most common questions I get asked as a doctor is how do I find a… Read More
This article originally appeared on Time.com.� Feeling bad about skipping a day? Taking rest days from your workout may actually be healthier for your bones and body than a nonstop… Read More
You may think you eat food to fuel your body but that's not all it does. Emerging research shows that what you eat actually influences the composition of your microbiome,… Read More
Whether we�re starting our day with a strong cup of coffee or indulging in a mid-afternoon pick-me-up (preferably of the dark chocolate variety), caffeine is a drug that many of… Read More
"Eat a healthy diet" and "exercise for at least 30 minutes three times a week" are the two top suggestions from experts on how to stay youthful and live a… Read More
If you're overweight and lose weight, chances are you'll be doing your knees a world of good, says a new study published in the journal Radiology. Researchers from the University… Read More