Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in the foods we eat are processed by our metabolism and… Read More
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and helps move excess glucose from the bloodstream into the cells to be… Read More
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being able to get away from all the stress and tension… Read More
Researchers are trying to understand how nutrigenomics can affect a person's health. Studies have shown that epigenetics increases the risk of several health issues. Other studies have also shown that… Read More
Live Coaching Telemedicine App Our New Telemedicine app empowers our patients and doctors remotely with our health clinics: The app includes weight loss, bariatric surgery, pain management, functional medicine coaching,… Read More
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when more is better. This means more: Calories Protein Healthy foods… Read More
Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes changing these according to age, sex, and pregnancy. Over the last 20 years, however, an increase in… Read More
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can be a wonderful and fulfilling experience in self-care for back… Read More
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as an alternative when non-surgical approaches are working but the pain or condition… Read More
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the type of shape your body is in. Poor eating habits… Read More