Watch this video and follow along as celebrity instructor and Health contributing editor Kristin McGee guides a 10-minute Pilates workout that�s perfect for beginners and pros alike. During this sequence,… Read More
For the second straight year, U.S. pedestrian deaths are setting alarming new records. The number of pedestrians killed on U.S. roads rose a projected 11 percent between 2015 and 2016,… Read More
Related Articles Football�s Aaron Jones and Track & Field�s Tobi Amusan were named the UTEP Male and Female Athlete of the Year, respectively, at the 43rd annual �Dinner With the… Read More
Water is a better bet than sports drinks for young athletes, sports medicine specialists say. Most youngsters don't exert themselves at an intensity or duration that requires the extra sugar… Read More
Alzheimer's disease claims nearly twice as many American lives annually as it did just 15 years ago, a new report shows. "And that's frankly alarming," said Keith Fargo, director of… Read More
A drug used to treat Alzheimer's disease should not be prescribed to people with milder mental impairment without first giving them a genetic test, researchers urge during a new study.… Read More
Alzheimer's patients given sedatives such as Valium or Xanax may have an increased risk for pneumonia, a new study warns. People with Alzheimer's disease are often given these drugs, called… Read More
Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to suffer and make recuperation less effective. Magnesium oil, massaged directly into skin can… Read More
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a key role in how your body performs, recovers and prepares… Read More
American toddlers are more likely to eat french fries than green vegetables on any given day, according to a new national survey on children's eating habits. Many young kids also… Read More