Related Articles The UTEP track and field team will compete over the next four days as it hosts the Conference USA Championships. The Miners, along with the other 12 league… Read More
PUSH-as-Rx � Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas PUSH-as-Rx � is leading the field with laser focus supporting our youth sport programs.� The PUSH-as-Rx… Read More
Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese, according to a new study. "The protective association of physical… Read More
Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that found middle-age folks can improve their thinking and memory skills… Read More
Healthy foodies may agree on many nutrition topics, but here's one that's still up for debate: What's better, smoothies or juices? In my opinion there are pros and cons to each… Read More
This article originally appeared on People.com. What Is It: BoxUnion — Charlotte McKinney’s favorite boxing studio — combines shadow boxing and heavy bag drills with cardio, core work and plyometric intervals to “sculpt,… Read More
Related Articles IRVING, Texas – UTEP softball junior Courtney Clayton was named to the 2017 InTouch Credit Union Conference USA Softball All-Academic Team league officials announced on Wednesday. It’s the… Read More
Ask kids what their favorite part of the school day is and most will say lunch and recess. But the timing of these events matters when it comes to what… Read More
Your best bet for healthy eating is having plenty of home-cooked meals, a new study states. Researchers asked more than 400 Seattle-area adults about what they cooked and ate for… Read More
No doubt that work, school and outside activities can make it hard to schedule regular family dinners. But research has shown that eating together on a regular basis helps to… Read More