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Mokrasova Sits in First Place After Day One at C-USA Championships

Related Articles UTEP’s Lucia Mokrasova finished day one of the heptathlon in first place with 3,474 points at the Conference USA Outdoor Championships on Thursday night. Mokrasova, the school record… Read More

93-Year-Old Yogi Believes Laughter Is Essential To The Practice: You Can’t Have Yoga Without Humor

This article originally appeared on People.com.  Ronnie Arond is 93, but she still teaches yoga every week in the basement of her Queens, New York home. “It’s not a basement; it’s… Read More

The 2-Minute Full-Body Exercise You Should Be Doing (But Aren’t)

When it comes to scoring a fit frame, Kira Stokes, creator of The Stoked Method, has definitely mastered all the moves you need. (I mean, have you seen that six-pack?)… Read More

This 10-Minute Mother-Daughter Workout Lets You Get Fit With Your Mama

For many of us, Mom was a role model for healthy habits. Whether she was encouraging you to eat your greens or driving you from soccer practice to ballet class,… Read More

UTEP Football Scores High Marks in the Classroom

Related Articles The UTEP football team has recorded the second-best Academic Progress Rate (APR) among all FBS programs in the state of Texas, according to the latest figures released by… Read More

Vitamin D Tied to MS, not Asthma, Dermatitis

Despite previous reports, Vitamin D supplements are unlikely to reduce the risk of asthma, atopic dermatitis, or allergies according to a new Canadian study. Carried out by researchers from McGill… Read More

Surgical Interventions for Degenerative Disc Disease

When diagnosed with degenerative disc disorder, among the primary things that lots of patients ask is, "Am I going to need surgery to repair this?" For many people, the answer… Read More

Yogurt Makes Aging Bones Stronger: Study

An Irish study that examined the relationship between dairy intake and bone density found that senior citizens who ate the most yogurt had denser hip bones than those who ate… Read More

Guidelines Oppose Most Keyhole & Knee Surgeries

"Keyhole" arthroscopic surgery should rarely be used to repair arthritic knee joints, a panel of international experts says in new clinical guidelines. Clinical trials have shown that keyhole surgery doesn't… Read More

DASH Diet Lowers Risk of Gout

Warding off the joint pain of gout may be as easy as eating right, a new study suggests. Gout, a joint disease that causes extreme pain and swelling, is caused… Read More