Patellofemoral pain is an extremely common and disabling condition that affects both men and women of all ages. Functionally it limits everyday movements and activities such as squats, lunging, walking… Read More
The first rule of diet success is to make changes you can stick with for the long term. And that means scheduling -- not skipping -- meals and snacks. This… Read More
Chronic fatigue syndrome, a baffling disorder that affects an estimated 1 million Americans, has been strongly linked to imbalances in gut bacteria in a new study from Columbia University’s Mailman… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits. Is the herb turmeric actually the new wonder drug? Or can it be just that… Read More
Mr. and Mrs. Dominguez share their wonderful story of health and recovery. After being injured in a car accident, Manuel Dominguez and his wife needed help healing their injuries. That's… Read More
Richard Overton, the oldest living U.S. World War II veteran, turned 111 on Thursday in Texas. Overton, an Austin resident, served with the Army’s 1887th Engineer Aviation Battalion in the… Read More
Dozens of studies have found that exercising can lift your spirits by boosting levels of serotonin — the "feel good" hormone — but a study from the University of Connecticut… Read More
Grating, cracking or popping sounds around joints may predict future arthritis, especially in the knees, according to a recent U.S. study. Among thousands of people with no knee pain who… Read More
Scientists unveiled a lightweight, robotic, outer "skeleton" Thursday that can detect when someone loses their balance, correct their gait, and prevent their fall. Designed to limit stumbles among the elderly,… Read More
We love following fit moms on Instagram, from A-listers (hi, Britney!) to yoga instructors. Not only do these women prove you can be in amazing shape at any age or stage… Read More