You could do cartwheels down the centre of a bus or train in peak hour and no one would notice, thanks to our latest modern addiction that has us all… Read More
The types of cooking oils you eat may be sabotaging your health, making you lazy and setting you up to develop Type 2 diabetes, says a Canadian researcher. Consuming high… Read More
Being physically inactive raises the risk of losing the ability to perform activities of daily living - both before and after a stroke - according to results from a long-term… Read More
Related Articles El Paso County Sheriff�s Office Detention (EPCSO) Officer Luis Trevino, along with WarriorsEdge Boxing are hosting a Boxing Skills Seminar Saturday, April 15th, and Sunday, April 16th, 2017.… Read More
[embedded content] Skill: Clear Complicated Strength: 15 Moments to Locate Biggest: Suspend Energy Clear + Energy Clear + Clear Metcon: For Time: 15-12-9-6-3 Burpee pullups (L3: C2B) Deadlifts (RX: 225/155)(SC:165/105)… Read More
When most people think of injury or inflammation, they think of a sprained ankle or injured low back due to acute trauma. However, inflammation is a far more serious health… Read More
The ability of turmeric to fight cancer has been extensively researched. In fact, over 1,500 published studies show that curcumin, turmeric�s active ingredient, is an effective treatment for over 100… Read More
More Americans are looking beyond Western medicine to help relieve their back, neck, and spinal joint pain, including osteoarthritis of the backbone. In this specific article, we discuss Complementary and… Read More
Complementary and alternative medicine, abbreviated as CAM, is described as a variety of healing medicines and practices which are available outside of conventional treatments. CAM practices are believed to provide… Read More
You get up with it. You go to sleep with it. An incredible number of men and women live with chronic back or neck pain every day. What's chronic pain?… Read More
Viewers can�t get enough of the informative clip that sees a chiropractor helping a patient suffering from lower back pain.�Dr Jeffrey Gerdes of the ChiroCare and Rehab centre based in… Read More
Walk into any�HIIT�class or CrossFit box and chances are you�ll be asked to do a variation of a plyometric jump. Box jumps, frog leaps and tuck jumps help you… Read More