Luis Martinez chose to come to Push-as-Rx � in order to change his life and now he's in the best shape he's ever been. Mr. Martinez encountered health challenges despite… Read More
Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx �. From a young age, Danny was greatly driven to be strong and his dream was… Read More
Sure, spin class feels killer, but outdoor cycling may require you to work even harder, according to a study in Journal of Strength and Conditioning Research. Plus, "there�s something really… Read More
Tracy Lutich, coach and club director of the El Paso Diggers volleyball club, has seen a phenomenal difference in her athletes. Coach Lutich has seen the trainers at Push-as-Rx �… Read More
Adrienne Holguin, a wrestler faced with many challenges, pushed herself to strive high by training hard. It was then when she received a back injury that she joined Push-as-Rx �.… Read More
Many Americans are overweight or obese and find low back pain is a debilitating problem. Studies have shown that losing weight might have an important effect on controlling low back… Read More
Taking a short break from an active lifestyle may do more harm than most people might think, a new study warns. Just two weeks of sedentary behavior can cause healthy,… Read More
Weight-loss balloons swallowed rather than surgically inserted in the stomach were shown to be safe and effective in preliminary trials, according to findings unveiled Thursday at a medical conference. So-called… Read More
It's easy to flip through the glossy pages of the most body-positive Sports Illustrated Swimsuit Issue ever without pausing to consider all that these women actually do—day in and day out—to sculpt those stunning physiques. Many of the… Read More
Photo: Pond5 This article originally appeared on DailyBurn.com. Sure, it would be nice if you bounded out of bed in the morning and into your running shoes. Or rushed home from work… Read More