If you�ve never taken a yoga class before, the numerous poses can be pretty intimidating. Downward facing dog, crow pose, cat and cow, wheel, warrior, the list goes on. And… Read More
Related Articles Samantha Miller inked a national letter of intent to attend school and compete with the UTEP rifle team beginning with the 2017-18 season, head coach Hannah Muegge revealed… Read More
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Here's yet another reason to make sure your kids are active: New research shows those with stronger muscles may have better working memory. Evaluating 79 children between the ages of… Read More
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report. That's because specializing in a single sport seems to increase a… Read More
Watch this video and follow along as celebrity instructor and Health contributing editor Kristin McGee guides a 10-minute Pilates workout that�s perfect for beginners and pros alike. During this sequence,… Read More
For the second straight year, U.S. pedestrian deaths are setting alarming new records. The number of pedestrians killed on U.S. roads rose a projected 11 percent between 2015 and 2016,… Read More
Related Articles Football�s Aaron Jones and Track & Field�s Tobi Amusan were named the UTEP Male and Female Athlete of the Year, respectively, at the 43rd annual �Dinner With the… Read More
Water is a better bet than sports drinks for young athletes, sports medicine specialists say. Most youngsters don't exert themselves at an intensity or duration that requires the extra sugar… Read More
Alzheimer's disease claims nearly twice as many American lives annually as it did just 15 years ago, a new report shows. "And that's frankly alarming," said Keith Fargo, director of… Read More
A drug used to treat Alzheimer's disease should not be prescribed to people with milder mental impairment without first giving them a genetic test, researchers urge during a new study.… Read More
Alzheimer's patients given sedatives such as Valium or Xanax may have an increased risk for pneumonia, a new study warns. People with Alzheimer's disease are often given these drugs, called… Read More