This article originally appeared on Time.com. Compression tights are the latest in athletic performance wear, and some runners swear they improve their performance by helping them to run longer, faster… Read More
This article originally appeared on People.com.� Before having her son 2-year-old son Isaiah, Carrie Underwood would work out six or seven days a week, but she doesn�t put pressure on�herself… Read More
As we move into summer many of us will be heading outdoors to make the most of the longer, sunnier days. However, we're not the only ones who like warm… Read More
According to the harshness of your whiplash symptoms, your doctor may prescribe drugs and/or spinal shots to manage the pain. To stress this point: they won't help heal the injury,… Read More
Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated by doing a deep piriformis stretch � a stretch that… Read More
The Schroth Method is a non-surgical principle utilized as a scoliosis treatment which consists of scoliosis-specific exercises depending to curve-pattern. The scoliosis exercises used in this form of treatment do… Read More
Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published in the journal of Allergy and Clinical Immunology. The study found that… Read More
People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new study. Researchers who tested seven popular activity trackers found that… Read More
A very few number of research studies have been conducted to examine how effective the Schroth method is towards the management of scoliosis, particularly in countries such as the United… Read More
Training doesn�t make us fitter � recovery from training does. So, how do we recover? An easy jog or spin, or a lazy day on the sofa, asks Beate Stindt,… Read More