Older, obese adults need to shed weight, but dieting can worsen their frailty. A new study addresses this conundrum, suggesting seniors take up both aerobic and resistance exercise while slimming… Read More
Chiropractic treatment has been associated with pain relief ever since it became part of the public consciousness. If you have a sore back, shoulder, or neck you head to the… Read More
Seeing a doctor of chiropractic, otherwise called chiropractic physician, a chiropractor or DC, might be a beneficial step towards effectively treating low back pain. Below is a quick description of… Read More
(HealthDay News) � Chronic lower back pain affects millions of Americans. Many try steroid injections to ease their discomfort, but researchers now say this remedy provides only short-term relief. In… Read More
The Schroth Method is a non-surgical principle of scoliosis treatment using scoliosis-specific exercise based on curve-pattern. The scoliosis exercises do not resemble traditional exercises and the Schroth method includes a… Read More
With summer officially just weeks away, many of us are dreading bathing suit season because we’ve packed on pounds — especially around the mid-section. But you won’t get those washboard… Read More
You're probably already incorporating strength moves such as squats, planks, and burpees, into your workout routine. But there are a few additional moves you're likely missing. These�strength exercises below target… Read More
Targeted workouts are great for when you want to hit a tough-to-tone spot, but we think feeling fatigued all over is especially rewarding. And when it only takes 20 minutes… Read More
The sheer magnitude of America�s prescription opioid abuse epidemic has evoked visceral responses and calls-to-action from public and private sectors. As longtime advocates of drug-free management of acute, subacute and… Read More
This article originally appeared on People.com. With over 132,000 Instagram followers, Charity Grace LeBlanc is used to getting noticed for her extreme workouts. But one recent post had the internet… Read More