If you suffer from chronic pain, make sure you get plenty of sleep, say researchers from Boston Children's Hospital and Beth Israel Deaconess Medical Center, who found that sleep loss… Read More
Hundreds of studies show that teas bestow a multitude of health benefits. And with teas ranging from mild green to robust Earl Grey along with a wide variety of herbal… Read More
Changes in your hair -- whether it's graying hair or hair loss -- are a bane of aging. But if new research in mice pans out in humans, you could… Read More
Tossing out the salt shaker may not be enough for your heart health. Most of the salt that Americans consume comes from processed foods and restaurant meals, a new study… Read More
There are more benefits to gardening than blossoming flowers and fresh produce. It's also an opportunity to stay active while enjoying the outdoors. With thousands of people getting treated in… Read More
If getting through life without stress is a goal, it�s possible that expectations have been set a little too high. While it�s an excellent idea to limit stress as much… Read More
Samuel Baldwin, captain in the United States army, was looking for the opportunity to train more when he found Push-as-Rx �� and he was immediately hooked. Samuel Baldwin believes Push… Read More
Joseph Sedysa participated in many sports in order to push his body to the limit. Serious to continue challenging himself physically and mentally, Joseph came to Push-as-Rx �� where he… Read More
Mike Contreras, trainer at Push-as-Rx ��, started out as a regular member with the intention to exercise and become fit. As time passed on, he began training people and developed… Read More
Ethan Padilla arrived to Push-as-Rx �� with a different set of goals in mind but his plans changed. Despite this, he continued training and with time became a trainer at… Read More
Bernadette Banda's fitness journey begins with her ambition to become healthier and lose weight. She was introduced to CrossFit at Push-as-Rx � and it was her first encounter with the… Read More
A new season means it's time for a fresh new pair of kicks. And what better option to transition to spring in style than some bright white sneakers? Not only are they totally trendy right… Read More