🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, acupuncturist and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Making Ramen Noodles Healthier

Are there ways to make ramen noodles healthier for those who enjoy them? Ramen Noodles Instant ramen noodles are dehydrated noodles flavored with powders. They are inexpensive and easy to… Read More

Improving Bowel Movements: The Power of Osmotic Laxatives

For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation? Osmotic Laxative Osmotic laxatives can help treat or prevent constipation by increasing the amount… Read More

Grade I to Grade III Gluteal Contusions: A Comprehensive Guide

For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any other injuries to underlying structures, including muscle or tendon tears?… Read More

Oswestry Disability Index: How Severe is Your Lower Back Pain?

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday tasks and activities and help physical therapists incorporate the outcome… Read More

Treating Back Pain with a Rheumatologist: What You Need to Know

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't know the cause may have some inflammatory joint disease or… Read More

Protect Your Back: Strategies for Safe Household Tasks

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper body mechanics help manage household responsibilities without aggravating pain symptoms?… Read More

Antalgic Gait: A Comprehensive Overview

Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen in emergency clinics and primary care offices. Can recognizing the… Read More

Unlocking the Potential of White Rice for Athletic Fueling

Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who require high volumes of carbohydrates for fuel and muscle recovery?… Read More

Managing Hamstring Pain Behind the Knee: Tips and Techniques

Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring injury. Can knowing the symptoms and performing self-care help bring… Read More

Adjusting Your Work Office Chair for Improved Back Health

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the chair. This posture can overstretch the spinal ligaments, strain… Read More