Exercise Physiologist and PUSH-as-Rx � fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More
The Schroth Method is a non-surgical principle of scoliosis treatment using scoliosis-specific exercise based on curve-pattern. The scoliosis exercises do… Read More
The Schroth method can help control scoliosis, a spinal condition with little medical advice available for patients to know how… Read More
Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite kicks in, and you're… Read More
Daniel Alvarado runs the gym, Push-as-Rx �, where he's seen many people and athletes who pursue losing weight or gaining… Read More
Gino Martinez was motivated to come into Push-as-Rx � by none other than his trainer and uncle, Mike Quinones. Gino's… Read More
Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx �. From a young age, Danny… Read More
Jacqulyn Quevas is up on her feet a lot as a hair stylist and she was searching for the perfect… Read More
Priscilla Sano came into Push-as-Rx � one day and that's all it took for her to realize, Push as Rx… Read More
There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More