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Is an Enzyme Making You Fat?

Researchers say they've found an enzyme in mice associated with obesity and a loss of exercise capacity in midlife, suggesting… Read More

May 4, 2017

Could Diet Aggravate Asthma?

The idea that diet could have a role to play in preventing the signs of asthma is starting to gain… Read More

May 4, 2017

Yes, It’s Possible To Exercise Too Much: Here Are The Signs

Make the most of your rest days Help your body recover with these self-care strategies from pros. Eat well and… Read More

May 3, 2017

This Invigorating Yoga Flow Is the Best Way to Get Energized

When the going gets tough, yoga. That’s our mantra this spring—and this flow is proof that deep breaths and a… Read More

May 3, 2017

6 Easy Ways to Add Cardio to Your Strength Workout

This article originally appeared on DailyBurn.com. Resistance training and cardio exercise can indeed co-exist. In fact, blending them together creates… Read More

May 3, 2017

Boost Your Energy Naturally With These Nine Foods

When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a… Read More

May 3, 2017

Supportive Older Children Can Stave Off Dementia

Seniors who have a good relationship with their adult children also have a reduced risk of developing dementia, according to… Read More

May 3, 2017

Seniors Face Steep Costs for Many Generic Skin Creams

Prices for generic topical steroids to treat skin conditions like eczema and psoriasis are on the rise, and many seniors… Read More

May 3, 2017

Why Garmin’s New Fitness Tracker Is the Best I’ve Ever Used

On the market for a new fitness tracker? On April 12, Garmin released its newest wearable, the Vivosmart 3 ($140;… Read More

May 3, 2017

5 Tips For Back Pain In El Paso

Doctor of Chiropractic, Dr. Alexander Jimenez offers some tips for back pain. Our patients in El Paso have always appreciated… Read More

May 2, 2017
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