Pilates is known for building strength in your core—but that doesn’t mean it only works the abs. This popular workout… Read More
Taking care of your mind and body can take tons of different forms, from settling in for a scented bubble… Read More
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If you’re doing your best to eat lots of fresh fruits and vegetables, the convenience of pre-washed bagged salads may… Read More
Could wine have a protective effect on the brain? A team of researchers at the Institute of Food Science Research… Read More
Primary care optometrists and ophthalmologists may sometimes fail to detect age-related macular degeneration, the most common cause of vision impairment… Read More
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