Weight Loss

Discover the Best Fruits Low in Sugar for a Balanced Diet

Can fruit help with a sweet craving for individuals trying to limit sugar? Fruits Low In Sugar Fruits and their… Read More

June 13, 2024

Glycogen: Fueling the Body and the Brain

For individuals who are getting into exercise, fitness, and physical activity, can knowing how glycogen works help in workout recovery?… Read More

April 16, 2024

Discover the Benefits of Acupuncture for Weight Loss

For individuals wanting to improve and/or maintain health research shows evidence that acupuncture may help promote weight loss. Can incorporating… Read More

February 1, 2024

Boost Your Metabolism with NEAT Non-Exercise Activities

For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories… Read More

January 10, 2024

Your Weight Could Affect Your Back: Try Decompression

Introduction As the world moves, so does the body. When the body does everyday movements like running, jumping, and walking without feeling… Read More

May 12, 2022

Metabolic Syndrome & It’s Effects | El Paso, TX

https://youtu.be/ba-820fYRAI In today's podcast, Dr. Alex Jimenez DC, Health Coach Kenna Vaughn, Truide Torres, Alexander Jimenez, and Astrid Ornelas discuss… Read More

November 18, 2021

A Deeper Look Into Metabolic Syndrome | El Paso, TX (2021)

https://youtu.be/KsBVhELNf5M In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, chief editor Astrid Ornelas discuss about metabolic syndrome from… Read More

November 18, 2021

Metabolic Syndrome Affecting The Body | El Paso, TX (2021)

https://youtu.be/wWdtPsOdIWg In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, Astrid Ornelas, Truide Torres, and biochemist Alexander Isaiah Jimenez… Read More

November 18, 2021

PUSH Fitness: What Is It? | El Paso, TX (2021)

https://youtu.be/VR0DcY9xox0 Introduction In today's podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and… Read More

November 12, 2021

Weight Loss and Whole Body Chiropractic

Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of the body is… Read More

September 16, 2021

Losing Weight To Alleviate Back Pain

Losing weight can be one of the hardest things to do. It is also one of the best things anyone… Read More

July 16, 2021

Belly Fat Can Cause Back Pain and Injury

Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More

April 22, 2021
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