Not All Foods Are Beneficial For Bone Health and Osteoporosis Prevention

There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt healthy bone growth. There… Read More

August 7, 2020

What is the Role of Glutathione in Detox?

Antioxidants like resveratrol, lycopene, vitamin C, and vitamin E can be found in many foods. However, one of the most… Read More

August 4, 2020

What are the Phases of Liver Detoxification?

People are exposed to toxins, such as pesticides and air pollutants in food and the environment, on a regular basis.… Read More

August 3, 2020

What is the Role of a Detox Diet?

Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from your body. A common… Read More

July 28, 2020

Podcast: Athletic Strength Training vs Military Strength Training

[embedyt] https://www.youtube.com/watch?v=s75Q7sypEwQ[/embedyt]   PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and… Read More

July 23, 2020

Good Foods to Help Promote Longevity

The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause… Read More

July 22, 2020

How Nutrition Affects Health and Longevity

Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American diet, which is generally… Read More

July 20, 2020

Podcast: Regenerative Epigenetics & Dietary Changes

[embedyt] https://www.youtube.com/watch?v=P5joK7TqIok[/embedyt]   PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet… Read More

July 16, 2020

Podcast: What is the Fasting Mimicking Diet?

  PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Victoria Hahn discuss the fasting-mimicking diet and the ProLon… Read More

July 15, 2020

Podcast: Learning About Food Substitutions

[embedyt] https://www.youtube.com/watch?v=_vInczwRVrs[/embedyt]   PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet for… Read More

July 14, 2020