Women who drink diet drinks while pregnant almost double the risk that their child will be overweight or obese at… Read More
For years, you probably have been told that wheat bread is far better for you than its white counterpart, but… Read More
Packaged foods and store-bought drinks are blamed for adding a lot of salt to U.S. diets, but a new study… Read More
With summer officially just weeks away, many of us are dreading bathing suit season because we’ve packed on pounds —… Read More
More and more people are following a gluten-free diet, but if they have no medical reason to do so they… Read More
A new UK study has found that obesity in childhood has long-term health implications that could last well into adulthood.… Read More
Still taking sleeping pills to get a good night’s rest? New research suggests there’s a better way: Hit the gym.… Read More
Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off. Here's a good way you can… Read More
It is very well known that spices and herbs have a great many positive healthy qualities. But often we get… Read More
Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published in the… Read More