Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum… Read More
Dozens of studies have found that exercising can lift your spirits by boosting levels of serotonin — the "feel good"… Read More
Warding off the joint pain of gout may be as easy as eating right, a new study suggests. Gout, a… Read More
Tossing out the salt shaker may not be enough for your heart health. Most of the salt that Americans consume… Read More
If you’re doing your best to eat lots of fresh fruits and vegetables, the convenience of pre-washed bagged salads may… Read More
People with celiac disease have to avoid most grains, but oats may be an exception that’s safe, according to a… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes. Close… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More
The idea that diet could have a role to play in preventing the signs of asthma is starting to gain… Read More
When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a… Read More
A new study found that gluten-free diets could increase cardiovascular risk in people without celiac disease. The study claims that… Read More
You may think you eat food to fuel your body but that's not all it does. Emerging research shows that… Read More