Taking a short break from an active lifestyle may do more harm than most people might think, a new study… Read More
Weight-loss balloons swallowed rather than surgically inserted in the stomach were shown to be safe and effective in preliminary trials,… Read More
Proponents of intermittent fasting contend that this popular way to lose weight is better than conventional dieting. But this type… Read More
Eating red meat increases your risk of death from nine diseases, according to a new study. Researchers tracked the diet… Read More
A coffee, a caffeinated and an energy soda proved a deadly combination for a South Carolina teenager who died within… Read More
Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum… Read More
Dozens of studies have found that exercising can lift your spirits by boosting levels of serotonin — the "feel good"… Read More
Warding off the joint pain of gout may be as easy as eating right, a new study suggests. Gout, a… Read More
Tossing out the salt shaker may not be enough for your heart health. Most of the salt that Americans consume… Read More
If you’re doing your best to eat lots of fresh fruits and vegetables, the convenience of pre-washed bagged salads may… Read More