If you're concerned about your body image, engage in a bout of exercise. Researchers at the University of British Columbia… Read More
Regularly drinking coffee or herbal tea may help prevent chronic liver disease, new research suggests. Scientists in the Netherlands found… Read More
One-third of the world's population is overweight, with the prevalence of obesity doubling in 70 countries since 1980, and bulging… Read More
Women who drink diet drinks while pregnant almost double the risk that their child will be overweight or obese at… Read More
For years, you probably have been told that wheat bread is far better for you than its white counterpart, but… Read More
Packaged foods and store-bought drinks are blamed for adding a lot of salt to U.S. diets, but a new study… Read More
With summer officially just weeks away, many of us are dreading bathing suit season because we’ve packed on pounds —… Read More
More and more people are following a gluten-free diet, but if they have no medical reason to do so they… Read More
A new UK study has found that obesity in childhood has long-term health implications that could last well into adulthood.… Read More
Still taking sleeping pills to get a good night’s rest? New research suggests there’s a better way: Hit the gym.… Read More