Nutrition

Gluten-free diets could raise risk of coronary disease, study says

A new study found that gluten-free diets could increase cardiovascular risk in people without celiac disease. The study claims that… Read More

May 3, 2017

Give Your Gut a Makeover

You may think you eat food to fuel your body but that's not all it does.  Emerging research shows that… Read More

May 2, 2017

How Much Caffeine Is Really Safe?

Whether we�re starting our day with a strong cup of coffee or indulging in a mid-afternoon pick-me-up (preferably of the… Read More

May 2, 2017

How Unhealthy Can Energy Drinks Be?

Energy drinks are known for their high caffeine content, which often tops that of soda and even coffee. But they… Read More

May 2, 2017

Mom’s High-Fructose Diet Causes Health Problems for Children

Mothers who eat a diet high in fructose-containing sugars while pregnant or breastfeeding are more likely to have a child… Read More

May 2, 2017

Gov’t Relaxes Healthy Standards for School Meals

Schools won't have to cut more salt from meals just yet and some will be able to serve kids fewer… Read More

May 2, 2017

There�s Fiber Added To Coke�s Latest Diet Drink, Coca-Cola Plus. Yes, Fiber. Surprise!

Doctor of Chiropractic, Dr. Alexander Jimenez takes a look at the latest diet drink with fiber. COCA-COLA Coca-Cola recently unveiled… Read More

May 1, 2017

Why Energy Drinks Are Worse For You Than Soda

This article originally appeared on Time.com.� Energy drinks are known for their high caffeine content, which often tops that of… Read More

May 1, 2017

Balancing the Body: Post-Workout Nutrition

Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a… Read More

May 1, 2017

Toddlers Eat More French Fries Than Veggies

American toddlers are more likely to eat french fries than green vegetables on any given day, according to a new… Read More

May 1, 2017