Nutrition

How to Make Drinking Coffee Healthier

Here's a reason to really enjoy your morning cup of joe: it practically qualifies as a health food these days.… Read More

May 11, 2017

Juice or Smoothie: Which One Is Healthier?

Healthy foodies may agree on many nutrition topics, but here's one that's still up for debate: What's better, smoothies or juices?… Read More

May 10, 2017

Kid’s Lunch and Recess Timing Can Affect Health

Ask kids what their favorite part of the school day is and most will say lunch and recess. But the… Read More

May 10, 2017

Only 5 Percent of Salt Gets Added at the Table

Tossing out the salt shaker may not be enough for your heart health. Most of the salt that Americans consume… Read More

May 9, 2017

'Bat Salad Case' Spotlights Potential Bagged Lettuce Contamination

If you’re doing your best to eat lots of fresh fruits and vegetables, the convenience of pre-washed bagged salads may… Read More

May 8, 2017

Eating Pure Oats May be Okay for Celiac Sufferers

People with celiac disease have to avoid most grains, but oats may be an exception that’s safe, according to a… Read More

May 5, 2017

Obesity Quadruples Kids Risk Of Type 2 Diabetes

Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes.   Close… Read More

May 4, 2017

Mediterranean Diet: Statins & Stroke Prevention

Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More

May 4, 2017

Could Diet Aggravate Asthma?

The idea that diet could have a role to play in preventing the signs of asthma is starting to gain… Read More

May 4, 2017

Boost Your Energy Naturally With These Nine Foods

When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a… Read More

May 3, 2017