With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and dietitians for suggestions on… Read More
Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It�s not… Read More
Back pain is one of the most common complaints reported by a majority of the population. Affecting many people temporarily… Read More
Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only essential for digestive… Read More
The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The… Read More
Even though obesity can indicate a risk for heart disease and diabetes in white people, it may not be as… Read More
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More
People who want a healthy heart should be mindful of not only what they eat, but when they eat, according… Read More
Switching to whole-grain foods might help keep your weight in check as much as a brisk 30-minute daily walk would,… Read More
Many grease-resistant fast-food wrappers and boxes contain potentially harmful chemicals that can leach into food, a new study contends. Testing… Read More