The types of cooking oils you eat may be sabotaging your health, making you lazy and setting you up to… Read More
Being physically inactive raises the risk of losing the ability to perform activities of daily living - both before and… Read More
When most people think of injury or inflammation, they think of a sprained ankle or injured low back due to… Read More
Some people who rely on fitness trackers to see how hard they work out may want to rethink this approach,… Read More
While most of us know that good nutrition is vital in assisting us reach our optimum health and feel our… Read More
Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart… Read More
Many people in the United States will experience back pain at some point in their lifetime, whether it's a temporary… Read More
Governments could boost the consumption of healthy food by making it cheaper, as well as requiring that unhealthier food be… Read More
With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and dietitians for suggestions on… Read More
Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More
We can deny it until the mad cows come home, but we start deteriorating even before middle age. It�s not… Read More
Back pain is one of the most common complaints reported by a majority of the population. Affecting many people temporarily… Read More