Nutrition

Kid’s Lunch and Recess Timing Can Affect Health

Ask kids what their favorite part of the school day is and most will say lunch and recess. But the… Read More

May 10, 2017

Only 5 Percent of Salt Gets Added at the Table

Tossing out the salt shaker may not be enough for your heart health. Most of the salt that Americans consume… Read More

May 9, 2017

'Bat Salad Case' Spotlights Potential Bagged Lettuce Contamination

If you’re doing your best to eat lots of fresh fruits and vegetables, the convenience of pre-washed bagged salads may… Read More

May 8, 2017

Eating Pure Oats May be Okay for Celiac Sufferers

People with celiac disease have to avoid most grains, but oats may be an exception that’s safe, according to a… Read More

May 5, 2017

Obesity Quadruples Kids Risk Of Type 2 Diabetes

Doctor of Chiropractic, Dr. Alexander Jimenez looks at obesity in children and the risk of type 2 diabetes.   Close… Read More

May 4, 2017

Mediterranean Diet: Statins & Stroke Prevention

Doctor of Chiropractic, Dr. Alexander Jimenez investigates the mediterranean diet, and what it can do for people taking statins for… Read More

May 4, 2017

Could Diet Aggravate Asthma?

The idea that diet could have a role to play in preventing the signs of asthma is starting to gain… Read More

May 4, 2017

Boost Your Energy Naturally With These Nine Foods

When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a… Read More

May 3, 2017

Gluten-free diets could raise risk of coronary disease, study says

A new study found that gluten-free diets could increase cardiovascular risk in people without celiac disease. The study claims that… Read More

May 3, 2017

Give Your Gut a Makeover

You may think you eat food to fuel your body but that's not all it does.  Emerging research shows that… Read More

May 2, 2017

How Much Caffeine Is Really Safe?

Whether we�re starting our day with a strong cup of coffee or indulging in a mid-afternoon pick-me-up (preferably of the… Read More

May 2, 2017

How Unhealthy Can Energy Drinks Be?

Energy drinks are known for their high caffeine content, which often tops that of soda and even coffee. But they… Read More

May 2, 2017
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