Rheumatoid arthritis is the most prominent autoimmune arthritis. It is caused by a defective immune system that causes your defense… Read More
A research study published in the Journal of the American Medical Association in September 2015 demonstrated that nearly 50 percent… Read More
This article originally appeared on Time.com. To get better balance, power and agility, kickboxing is king among workouts. Experts who… Read More
Pike push-up A variation of the traditional push-up, the pike push-up zeroes in on your arms and shoulders. You won't… Read More
Nothing says summer like sleeveless tops and strapless dresses. But the idea of showing so much skin can be daunting.… Read More
The birth of my twins 13 years ago coincided with the death of any semblance of privacy or personal space. … Read More
Is going out for a run, getting into a downward dog, or doing burpees, jumping jacks, and box jumps a pain in… Read More
Not only is�Taraji P. Henson�a powerhouse on screen as Cookie Lyon on the hit Fox series Empire, but the actress… Read More
Black and Hispanic Americans are less likely than whites to get high blood pressure under control, a new study suggests.… Read More
�Get Rich NOW! Lose 50 pounds in 5 Days AND Make $50! Eat What You Want and Still Lose Weight… Read More