Health

I Love My Children, But I Work Out to Escape Them

The birth of my twins 13 years ago coincided with the death of any semblance of privacy or personal space. … Read More

March 27, 2017

3 Sports Bras for Big Boobs That Actually Work

Is going out for a run, getting into a downward dog, or doing burpees, jumping jacks, and box jumps a pain in… Read More

March 25, 2017

4 Upper-Body Exercises to Steal From Taraji P. Henso’s Workout

Not only is�Taraji P. Henson�a powerhouse on screen as Cookie Lyon on the hit Fox series Empire, but the actress… Read More

March 25, 2017

Hispanics, Blacks Less Likely to Get High Blood Pressure Treatment: Study

Black and Hispanic Americans are less likely than whites to get high blood pressure under control, a new study suggests.… Read More

March 25, 2017

4 Biggest Myths About Fat Burning

�Get Rich NOW! Lose 50 pounds in 5 Days AND Make $50! Eat What You Want and Still Lose Weight… Read More

March 24, 2017

5 Buttocks Exercises Perfect for Wedding Season

Looking healthy and being physically fit can get anyone's attention and for those being a part of a summertime social… Read More

March 24, 2017

Alcohol Is Good for Your Heart Most of the Time

  Alcohol In Moderation�Has A Reputation For Being Healthy For The Heart Drinking about a glass of wine for women… Read More

March 24, 2017

Most Popular Healthy Foods Of 2017

Every year, certain ingredients and dishes emerge as trendy �must-haves��even if it�s something we�ve been eating for centuries. Just a… Read More

March 24, 2017

Staying Socially Active Nourishes the Aging Brain

  Socializing with Relatives and friends may help you stay mentally sharp as you age, A new report co-sponsored by… Read More

March 24, 2017

Important Tips to Know About Orangetheory Fitness

So many buzzy new workouts, so little time. But we promise, Orangetheory Fitness deserves a spot near the top of… Read More

March 24, 2017