Health

Managing Obesity Through Easier Healthy Habits

Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout about nutrition… Read More

April 1, 2017

Popular Health Fads May Not Actually be Healthy

Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The… Read More

April 1, 2017

Eating Fruits & Vegetables Can Protect Against COPD

Eating lots of fruits and vegetables is good for everyone -- and may even help current and former smokers avoid… Read More

April 1, 2017

Foods Labeled as Healthy Aren’t Necessarily Healthier

Food products that claim to have no-fat, no-sugar, low-fat or reduced-salt aren't necessarily healthier, researchers say. The study authors looked… Read More

April 1, 2017

Improper Nutrition Associated to Heart Disease and Stroke

Unhealthy diets may have contributed to as many as 400,000 premature deaths from heart disease and strokes in 2015, a… Read More

April 1, 2017

Improper Nutrition Tied to Heart Disease, Diabetes

Nearly half of all deaths from heart disease, stroke and diabetes in the United States are associated with diets that… Read More

April 1, 2017

Early Birds May be Healthier than Night Owls

Early birds may have a leg up over night owls when it comes to health and weight, new research suggests.… Read More

April 1, 2017

Steal Ashley Graham’s Killer Upper-Body Workout

Ashley Graham is definitely about that gym life. And we know this because the 29-year-old model has been posting her… Read More

March 31, 2017

The Best Way to Cure An Upset Stomach

A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but… Read More

March 31, 2017

New Google Feature Takes Stress Out Of Booking Fitness Classes

Thanks to the Google's�many clever features, we no longer get lost (as often), bungle dates and double-book, or choose mediocre… Read More

March 31, 2017