The gym is filled with tons�of complex machines, all designed to tighten and tone various areas of your body. With… Read More
You know the feeling: Your email inbox is overflowing, your to-do list is miles long, and you haven’t managed to… Read More
Many people frequently seek medical attention to treat symptoms of back pain. Approximately three in four adults will experience some… Read More
Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More
Pesticides are some of the most harmful substances found in our environment today. The primary function of these chemicals is… Read More
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More
A healthy heart begins with what you eat, and one way to shop for groceries wisely is to start with… Read More
Switching to whole-grain foods might help keep your weight in check as much as a brisk 30-minute daily walk would,… Read More
Many grease-resistant fast-food wrappers and boxes contain potentially harmful chemicals that can leach into food, a new study contends. Testing… Read More