This article originally appeared on Time.com.� Feeling bad about skipping a day? Taking rest days from your workout may actually… Read More
Whether we�re starting our day with a strong cup of coffee or indulging in a mid-afternoon pick-me-up (preferably of the… Read More
Energy drinks are known for their high caffeine content, which often tops that of soda and even coffee. But they… Read More
This article originally appeared on Time.com.� Energy drinks are known for their high caffeine content, which often tops that of… Read More
If you�ve never taken a yoga class before, the numerous poses can be pretty intimidating. Downward facing dog, crow pose,… Read More
Watch this video and follow along as celebrity instructor and Health contributing editor Kristin McGee guides a 10-minute Pilates workout… Read More
Alzheimer's disease claims nearly twice as many American lives annually as it did just 15 years ago, a new report… Read More
Alzheimer's patients given sedatives such as Valium or Xanax may have an increased risk for pneumonia, a new study warns.… Read More
A drug used to treat Alzheimer's disease should not be prescribed to people with milder mental impairment without first giving… Read More
Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to suffer and make… Read More