Health

This 10-Minute Ab-Sculpting Pilates Workout Targets Your Inner Core

Watch this video and follow along as celebrity instructor and Health contributing editor Kristin McGee guides a 10-minute Pilates workout… Read More

May 1, 2017

Alzheimer’s Disease Annual Death Toll Nearly Doubles

Alzheimer's disease claims nearly twice as many American lives annually as it did just 15 years ago, a new report… Read More

May 1, 2017

Alzheimer’s Patient Drugs Can Increase Risk of Pneumonia

Alzheimer's patients given sedatives such as Valium or Xanax may have an increased risk for pneumonia, a new study warns.… Read More

May 1, 2017

Tests Should Be Required Before Using Alzheimer’s Drugs

A drug used to treat Alzheimer's disease should not be prescribed to people with milder mental impairment without first giving… Read More

May 1, 2017

Magnesium Oil Massage for Post-Workout Recovery

Magnesium deficiency, which is particularly frequent in people who do lots of exercise, can cause performances to suffer and make… Read More

May 1, 2017

Design Your Own HIIT Workout With This Perfect Formula

Science and experts alike say high-intensity interval workouts reign as fitness royalty. Touted as a top-notch method for weight loss, improving your VO2 max and… Read More

May 1, 2017

A Weak Psoas Muscle Could Be The Basis For Back Pain

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the psoas muscle and its relation to back pain.… Read More

April 27, 2017

What Are The Educational Requirements For A Chiropractor in El Paso?

Have you ever wondered how many years your treating chiropractic doctor went to school for or how their education compares… Read More

April 26, 2017

8 Exercises a Pro Boxer Does to Sculpt Strong Abs

Throwing punches in the ring is only part of the reason why professional boxers have knockout bodies. They also sculpt… Read More

April 26, 2017

Cycling or Walking to Work is the Key to Longevity

Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More

April 21, 2017