Make the most of your rest days Help your body recover with these self-care strategies from pros. Eat well and… Read More
When the going gets tough, yoga. That’s our mantra this spring—and this flow is proof that deep breaths and a… Read More
This article originally appeared on DailyBurn.com. Resistance training and cardio exercise can indeed co-exist. In fact, blending them together creates… Read More
On the market for a new fitness tracker? On April 12, Garmin released its newest wearable, the Vivosmart 3 ($140;… Read More
Is it possible to have a small stroke and not even realize it? Yes, according to new research that found… Read More
Undetected or "silent" seizures may contribute to some symptoms associated with Alzheimer's disease, such as confusion, a small study suggests.… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez offers some tips for back pain. Our patients in El Paso have always appreciated… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez offers insights into choosing a chiropractic office. Whether you are looking to change from… Read More
Degenerative disk disease (DDD), which could affect any one of us as we age, may be particularly problematic for people… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez gives insights into selecting a chiropractor. One of the most common questions I get… Read More