Photo: Pond5 This article originally appeared on DailyBurn.com. Sure, it would be nice if you bounded out of bed in the… Read More
Is there a cuter mother-daughter pair than fitness influencers Denise and Katie Austin? We think not. With decades of instructing… Read More
This article originally appeared on Time.com. The more exercise people get, the less their cells appear to age. In a… Read More
Exercising on sand offers not only amazing views but also a huge calorie blast. A study in The Journal of… Read More
In the latest installment of the Alien franchise, set 10 years after 2012’s Prometheus, a new heroine has been charged with kicking… Read More
Janette Sherman, 38, a recent transplant to Colorado, recalls how a casual walk with her dog last month turned into… Read More
There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More
It's makeover time for the chocolate bars you've loved since you were a kid. On Thursday, some big-brand candy companies… Read More
To the age-old question �Is coffee bad for you?�, researchers are in more agreement than ever that the answer is… Read More
The first rule of diet success is to make changes you can stick with for the long term. And that… Read More