Swimming in a pool, lake, or ocean is an excellent way to exercise without feeling like you’re melting in the… Read More
This article originally appeared on Motto. One of the biggest factors in achieving your health goals is finding the motivation… Read More
Photo: Courtesy of Justin Patterson This is a partial workout. Read the rest on Life by Daily Burn. When was… Read More
Did you catch Cher's performance at the Billboard Music Awards on Sunday night? Not only did she hit the stage in a sheer,… Read More
Many Americans are overweight or obese and find low back pain is a debilitating problem. Studies have shown that losing… Read More
It's easy to flip through the glossy pages of the most body-positive Sports Illustrated Swimsuit Issue ever without pausing to consider all that these women actually… Read More
Photo: Pond5 This article originally appeared on DailyBurn.com. Sure, it would be nice if you bounded out of bed in the… Read More
Is there a cuter mother-daughter pair than fitness influencers Denise and Katie Austin? We think not. With decades of instructing… Read More
This article originally appeared on Time.com. The more exercise people get, the less their cells appear to age. In a… Read More
Exercising on sand offers not only amazing views but also a huge calorie blast. A study in The Journal of… Read More