Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and muscles. Many musculoskeletal disorders will have correlating… Read More
Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can… Read More
Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also reinforces proper body… Read More
Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the… Read More
Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement… Read More
Introduction When it comes to the body, the lower portion has three compartments of muscles that work together to provide stability and… Read More
Introduction The various muscle groups in the body allow the host to move around and function through many actions without… Read More
Introduction With the body being a complex machine with various muscle groups and sections that work to keep the body… Read More
Introduction We are constantly on the move throughout the day, from walking, running, or standing doing errands, all because of… Read More
Introduction The human body and the musculoskeletal system have a unique relationship as they help the host move around, rest… Read More