The western diet is associated with inflammation, and inflammation is central to autoimmunity and autoimmune diseases. Keeping the inflammation down… Read More
Food:�Genes that determine illness are triggered by what we put into our bodies, literally what we eat. Our cells are… Read More
Autoimmunity is the reaction of cells (lymphocytes) or antibodies�of the immune system along with the body�s own tissues leading to… Read More
Everyone has stiff, sore muscles now and then. From overdoing it at the gym to sleeping in an awkward position,… Read More
Foods: Arthritis pain can be debilitating. According to the Centers for Disease Control (CDC), between the years of 2010 and… Read More
The human body needs vitamin D in order to build strong muscles and bones. When the body does not get… Read More
5 benefits of�walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More
Health Wellness: Chiropractic has been increasing in popularity over the last few years as the medical community is recognizing its… Read More
Allergy Sufferers!�As winter gives way to spring, seasonal allergies can really get you down. Whether you get a few sniffles… Read More
Sleeping: Lower back pain makes it hard to fall asleep, and the pain can awake anyone any hour of the… Read More