According to the National Institute of Mental Health (NIH), approximately 20 percent of the population in the United States are… Read More
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty concentrating before… Read More
Research shows that there are five meta-analyses included and that they all demonstrated that probiotics and synbiotics have improved on… Read More
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the blood-brain barrier.… Read More
Another way a person can reduce or resolve inflammation is by their diet. This can affect what a person does… Read More
Throughout the centuries, medicinal plants have been traditionally used by a variety of cultures. Read More
Our brain is a complex organ protected by our 7mm thick skull, a protective membrane, known as the meninges, and… Read More
Our brain is protected by the blood-brain barrier, a connection of blood vessels that permits the passage of important nutrients… Read More
When these harmful factors cause physiologic imbalances in the body, they may lead to being diagnosed as mood disorders like… Read More
Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract.… Read More