Every year, certain ingredients and dishes emerge as trendy �must-haves��even if it�s something we�ve been eating for centuries. Just a… Read More
Socializing with Relatives and friends may help you stay mentally sharp as you age, A new report co-sponsored by… Read More
So many buzzy new workouts, so little time. But we promise, Orangetheory Fitness deserves a spot near the top of… Read More
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association scientific statement says. Physical… Read More
Pediatricians have long suggested that fruit juice may prompt weight gain in children, but a new review finds it harmless… Read More
If you like to run but don�t looove to run, here�s some news that�s sure to put a bounce in… Read More
Let's face it: whether you're an experienced exerciser or totally new to working out, very few of us have the… Read More
You do endless squats.�You�ve tried the booty band. You�ve danced along to Brazilian Butt Lift�DVD workouts. Yet somehow you still… Read More
Working out in the gym is great, but even the biggest treadmill loyalists can get bored on the moving belt.… Read More
Let's face it, sometimes there's nothing better at the end of a long day than a glass of wine. But… Read More