If you suffer from chronic pain, make sure you get plenty of sleep, say researchers from Boston Children's Hospital and… Read More
Hundreds of studies show that teas bestow a multitude of health benefits. And with teas ranging from mild green to… Read More
Changes in your hair -- whether it's graying hair or hair loss -- are a bane of aging. But if… Read More
Tossing out the salt shaker may not be enough for your heart health. Most of the salt that Americans consume… Read More
A new season means it's time for a fresh new pair of kicks. And what better option to transition to spring in… Read More
Pilates is known for building strength in your core—but that doesn’t mean it only works the abs. This popular workout… Read More
Taking care of your mind and body can take tons of different forms, from settling in for a scented bubble… Read More
Many parents of children with debilitating gastrointestinal disorders may be frustrated by the lack of good treatment options and tempted… Read More
Your physician may suggest taking drugs to help deal with the pain from degenerative disk disease, or DDD. The severity… Read More
If you’re doing your best to eat lots of fresh fruits and vegetables, the convenience of pre-washed bagged salads may… Read More