Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control techniques, exercises, and meditation techniques… Read More
Radiofrequency ablation, also known as RFA is a minimally invasive procedure performed in an outpatient clinic to treat neck, back,… Read More
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly recognized… Read More
Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst… Read More
PODCAST: In this podcast, Dr. Alex Jimenez, a chiropractor in El Paso, presents UTEP's Engineering Program and Dr. Sarkodie's… Read More
Degenerative Disc Disease is a general term for a condition in which the damaged intervertebral disc causes chronic pain, which… Read More
Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds or over… Read More
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More
Back and low back pain can strike without warning. It can come from bending over or lifting something and then… Read More